Skip to contentThe 10-day menu that will be provided to you throughout the program;
1. Day
Morning: Celery Stalk Juice
Afternoon: Vegan Meatballs with Tomato Sauce – Celery with Yogurt
Evening: Hünkar Beğendi – Carrot and Green Salad – Olive Oil and Lemon Dressing
2. Day
Morning: Pomegranate Juice
Afternoon: Coconut Cream Spinach Gratin – Colorful Salad / Olive Oil Lemon Dressing
Evening: Portuguese-Style Chicken – Radish and Watercress Salad – Sesame Gomae Sauce
3. Day
Morning: Green Juice
Afternoon: Vegetable and Pea Pasta – Green Salad with Olives/Lemon Dressing with Basil
Evening: Pad Thai – Shepherd's Salad with Walnuts – Balsamic Vinegrette Sauce
4. Day
Morning: Carrot Juice
Afternoon: Soy Mince Zucchini Spaghetti
Evening: Beef Tenderloin with Demi-Glass Sauce – Arugula Salad with Green Olives – Olive Oil and Lemon Dressing
5. Day
Morning: Pear Juice
Afternoon: Quinoa Salad – Lettuce
Evening: Green Curry Chicken – Green Salad with Purple Cabbage – Basil and Lemon Dressing
6. Day
Morning: Pineapple Vinegar Water
Afternoon: Lentil Pie with Leeks (No Flour) – Arugula Salad with Pomegranate / Orange Dressing
Evening: Minced Meat Lazy Stuffed Rolls – Haydari
7. Day
Morning: Spinach Juice
Afternoon: Stuffed Dried Eggplant – Cacık (Yogurt Dip)
Evening: Turkey Meatballs with Halloumi Cheese – Green Salad with Pickled Cucumbers / Olive Oil and Lemon Dressing
8. Day
Morning: Beetroot Lemon Juice
Afternoon: Artichokes in Olive Oil – Hummus with Beetroot
Evening: Chicken Skewers – Salad with Red Beetroot and Tulum Cheese / Olive Oil and Lemon Dressing
9. Day
Morning: Pineapple Sari Juice
Afternoon: Halloumi Cheese Vegetable Skewers – Lettuce with Roasted Peppers, Olives / Balsamic Vinegrette Sauce
Evening: Sous Vide Beef Roast with Chestnut Mushrooms
10. Day
Morning: Celery Stalk Juice
Afternoon: Vegan Hamburger – Baked Potatoes
Evening: Sea Bass in Parchment Paper – Arugula/Lemon Sauce with Pumpkin Seeds, Pomegranate, Basil
