These are our healthy nutrition packages that we send to your home or workplace throughout Istanbul, consisting of 2 Meals (Morning-Lunch or Lunch-Dinner or Morning-Evening) with natural ingredients for your delicious and healthy diet.
If you choose the 7, 14, 21 or 28-day Habit healthy diet and weight loss packages, our dietician will talk to you on the phone at the beginning of the package and give you information about the package. You will get rid of excess acids in your body by eating Habit meals consisting of 2 meals delivered to your address daily.
In addition to the fact that there is no frying product in our meals, only cold-pressed extra virgin olive oil is added in the required amount after cooking, not during the cooking of our meals. All our meals are 100% gluten-free.
While 70-75% of the menu consists of healthy, cell-feeding vegetables, lamb’s back, tenderloin, chicken or fish, which are given 20-25% as protein, are delivered to your door.
Instead of the usual products dipped in sugar for dessert, surprise products such as flour-free-fat-free sugar-free cakes, protein balls and the like are sent in sufficient and necessary quantities.
Our healthy nutrition packages are ideal not only for the purpose of losing weight, but also for those who cannot prepare food that will nourish your cells during work or other pursuits. is the package.
Our standard packages are delivered to your door with 2 meals and snacks in portions that you will not go hungry for. As seen in classical diets, we aim to change your habits in accordance with our habit brand name in order to lose weight during the diet period and not regain the weight lost after the diet. The Habit menu aims to help you gain healthy diet and eating habits with healthy foods for life, instead of returning to diet torture.
As a result, you will get rid of the helix of dieting, losing weight, gaining weight again, losing weight, and gaining habits that you can maintain for life as your body finds the appropriate weight for itself. You can watch the videos we shot as Habit in order to gain new habits for you by clicking here .
You can contact our dietitian for your fat-muscle-fluid measurements by making an appointment at the beginning and end of the package.