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Intermittent Fasting (IF) Ketogenic Nutrition Pack (2 Meals)

You can create your package according to your needs using the form below: If there is no package suitable for the day and number of meals you request, you can report it via instant messaging below or by e-mail to [email protected] Your special package will be added according to availability.

Intermittent Fasting (IF) Ketogenic Nutrition Pack (2 Meals)

Ketogenic nutrition is a type of nutrition in which you convert the body’s energy source from carbohydrates to fats, 70% of the calories you take are from fats, 25% are proteins and 5% are carbohydrates. After the body adapts to this diet, it starts to use fats as an energy source. Since fats are not an energy source that is consumed as quickly as carbohydrates, your need for snacks and sweet cravings decreases. You turn your body into a fat burning machine. Although products such as ham and cheese may be included in the general ketogenic diet, we at Habit prepare ketogenic packages without compromising our natural philosophy. We use products such as organic eggs, extra virgin olive oil, organic cold-pressed coconut oil, avocados, olives, walnuts, almonds and sea fish as oil sources.

Intermittent Fasting (IF) Ketogenic Package is specially designed as 2 meals for those who practice or want to practice intermittent fasting ketogenically. You can choose the meals as morning-evening, lunch-evening, morning-lunch. If you have not practiced intermittent fasting before or if you have questions about this, you can call 0 212 900 32 88 and direct your questions to our expert dietitians.

It is a package that can be applied continuously or occasionally by anyone who does not have a very special health problem. Consult your doctor before applying.

Our intermittent fasting ketogenic nutrition package is delivered to your home or work address for 7, 14, 21 or 28 days, including weekdays and weekends, with food consisting of 2 meals. As seen in classical diets, we aim to change your habits in accordance with our Habit brand name so that you lose weight during the diet period and not regain the weight lost after the diet. For this reason, our menus are sent on weekdays and weekends. The Habit menu aims to give you a lifetime of natural and additive-free diet and nutrition habits, instead of returning to diet torture.

As a result of this, you will get rid of the spiral of dieting, losing weight, gaining weight again, dieting, and as a result of your body finding the appropriate weight for itself, you will gain habits that you can maintain throughout your life. You can watch the videos we shot as Habit in order to gain new habits for you by clicking here .

You can find the 1-day Sample Menu of the Ketogenic Package here . You can subscribe to our YouTube channel by clicking here .

Call us for more information or Click to purchase online.


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That day

3 Main Meals (Full Day), 2 Main Meals (Morning and Evening), 2 Main Meals (Lunch-Dinner), 2 Main Meals (Morning-Lunch), Single Meal (Morning), Single Meal (Lunch), Single Meal (Evening)


1 Day (Weekdays), 3 days, 4 days, 5 Days (Weekdays Only), 7 Days (Weekdays + Weekends), 8 Days (Weekends Only), 9 Days (Weekdays Only), 10 Days (Weekdays), 10 Days (Weekdays + Weekends), 12 Days (Weekdays + Weekends), 13 Days (Weekdays), 14 Days Weekdays + Weekends), 14 Days ( Weekdays only, 9 Days (Weekdays Only), 15 Days (Weekdays), 15 Days (Weekdays + Weekends), 21 Days (Weekdays + Weekends), 27 Days (Weekdays + Weekends), 28 Days (Weekdays + Weekends), 30 Days (Weekdays), 30 Days (Weekdays + Weekends), 45 Days (Weekdays + Weekends), 56 Days (Weekdays + Weekends), 84 Days (Weekdays + Weekends), 15 Days (Weekdays), 20 Days (Weekdays), 20 Days (Weekdays + Weekends), 30 Days (Weekdays + Weekends), 30 Days (Weekdays), 60 Days (Weekdays + Weekends)


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