These are our healthy nutrition packages that we send to your home or workplace throughout Istanbul on weekdays, consisting of Morning-Lunch-Evening and snacks with natural ingredients for your delicious and healthy diet.
If you choose Habit nutrition packages, our dietician will talk to you on the phone at the beginning of the package and give you information about the package. You will get rid of excess acids in your body by eating Habit meals consisting of 3 meals and snacks delivered to your daily address.
In addition to the fact that there is no frying product in our meals, only cold-pressed extra virgin olive oil is added in the required amount after cooking, not during the cooking of our meals. All our meals are 100% gluten free.
While 70-75% of the menu consists of healthy, cell-feeding vegetables, lamb’s back, tenderloin, chicken or fish, which are given 20-25% as protein, are delivered to your door.
Instead of the usual products dipped in sugar for dessert, surprise products such as flour-free-fat-free sugar-free cakes, protein balls and the like are sent in sufficient and necessary quantities.
Our Habit nutrition packages are a package that can be applied continuously or occasionally by those who cannot prepare meals with natural and fresh food and by anyone who does not have special health problems.
Our standard packages are delivered to your door 5 working days a week with portions that you will not be hungry** with 3 meals and snacks. As seen in classical diets, we aim to change your habits in accordance with our habit brand name in order to lose weight during the diet period and not regain the weight lost after the diet. If you wish, you can choose one of the weekday packages, stay free on Saturday or Sunday, spend it in social activities, eating whatever you want with your family. While the day does not prevent you from losing weight, the Habit menu aims at your natural diet instead of returning to diet torture.
As a result, your body will be able to find the appropriate weight for itself by getting rid of the helix of dieting, losing weight, gaining weight again, losing weight.
You can contact our dietitian for your fat-muscle-fluid measurements by making an appointment at the beginning and end of the package.
95 kg. 1.5 servings are recommended for above, the price will be 50% higher.