The Sports Nutrition package, which consists of 4 main meals and 2 snacks a day, will provide you with delicious Habit meals delivered to your address, special for those who do sports for 1-2 hours a day, 4-5 days a week.
Habit foods, which are prepared according to your daily protein, carbohydrate and calorie needs, do not contain refined sugar and gluten, and milk and dairy products are not used except for curd cheese and probiotic yogurt. In addition to the fact that there is no frying product, only extra virgin olive oil is added in the required amount after cooking, not during cooking.
The breakfast of the sportsmen’s menu mainly includes omelettes and greens, and omelettes consist of 2 whole and 4 egg whites. All eggs used in Habit are organic.
Other products in the sports package, which includes 3 main meals for the rest of the day, contain a minimum of 100 grams of cooked meat (mostly tenderloin, habit meatballs, lamb’s back, etc.), organic chicken or fish (mostly salmon, sea bass, etc.). Instead of products dipped in sugar for snacks, avocado mousse, flour-free, oil-free, refined sugar-free cake, protein balls and similar surprise recipes are sent to Habit completely.
The reason why the sports nutrition package consists of 4 main meals instead of the standard 3 main meals is aimed to help your sports by eating habit meals prepared with quality proteins right after your sports.
Our sports nutrition packages are sent to your address 5 working days a week, and in accordance with the name of our brand, they have been prepared for you to gain a habit of eating gluten-free, refined sugar-free with delicious meals from the athletes’ classic pasta and rice dishes over time. If you only buy on weekdays, our recommendation is the 6th week of the week. It is planned that you eat similarly to the habit menus on the day and eat whatever you want freely on the other day of the weekend.
You can take 1.5 portions of our sports nutrition package, which consists of 4 main and 2 snacks with high quality protein, depending on the weight or weight of the sport you are doing. You can contact our dietitian for
You can access the Sports Nutrition Package Sample Menu here